Centering the Well-Being of Black Women
I am home recovering from surgery and I have been keeping myself company with the works of Black women who have been paving a way for Black women’s self-care for years. One of the first books I ever read about self-care in the lives of Black women is “Sacred Pampering Principles,” By Debra Jackson Gandy. …
It’s been a LONG time since I have posted, but it was a very necessary step back. I am grateful to have given myself that time and am so happy to be engaging once again. Please have a listen to my latest. Next episode next Monday!
Today’s Episode is a special one. It is Mother’s Day and today’s guest is a dear person to me. Cassandra Lane is a writer, author, mother, wife and beloved friend. In today’s episode, our conversation centers on motherhood, creativity and the powerful themes that emerge in her newest memoir, We are Bridges. Cassandra Lane is …
I have been following Sierra Brown’s work for a while and was deeply grateful when she accepted the invitation to be on the podcast. So much of what Sierra shared struck a deep chord in me and I am sure it will do the same for you. Sierra Brown is a health and wellness coach …
Little Black Buddha is currently developing LBB Pathways, which is an App that helps people figure (a) what their transferable skills are and (b) what industries those skills can be used in (c) the opportunity to experiment and prototype different career paths. She is currently holding a crowdfund campaign to raise money to hire developers, please …
I had the best time interviewing Ashley of sexwithashley.com and I’m s excited to share this interview with you. Ashley is a “Sexfluencer” whose goal is to help women create more intimate, exciting, fulfilling sex life. She created her personal brand and blog, Sex With Ashley as a tool to help women feel comfortable discussing their sexual desires as well …
Rebecca Thompson is an award-winning international political consultant and Clarity Coach who helps high achieving Black womxn transform their lives from the inside out. She has inspired audiences around the world with her story. From losing her election for State Representative in Michigan by just 6 votes on Election Day (and overcoming the crippling depression that ensued); to quitting her …
(From the Interview) “Dr. Danielle Drake is one of those torch bearers, healers, her open hands offering us tools to remember that our worth, wonder, wholeness and humanity is implied. Regardless of those who lack the soul or substance to acknowledge it. Dr. Drakes scholarship and commitment reminds us that the visionary power of those …
