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S3/Epi. 30: Cassandra Lane, Author

S3/Epi. 30: Cassandra Lane, Author

Today’s Episode is a special one. It is Mother’s Day and today’s guest is a dear person to me. Cassandra Lane is a writer, author, mother, wife and beloved friend. In today’s episode, our conversation centers on motherhood, creativity and the powerful themes that emerge 

S3/Epi. 29: Sierra Brown of Melanin Well

S3/Epi. 29: Sierra Brown of Melanin Well

I have been following Sierra Brown’s work for a while and was deeply grateful when she accepted the invitation to be on the podcast. So much of what Sierra shared struck a deep chord in me and I am sure it will do the same 

S3/Epi.28: Ahlia Kitwana

S3/Epi.28: Ahlia Kitwana

Little Black Buddha is currently developing LBB Pathways, which is an App that helps people figure (a) what their transferable skills are and (b) what industries those skills can be used in (c) the opportunity to experiment and prototype different career paths. She is currently holding a crowdfund campaign to raise money to hire developers, please feel free to donate at https://littleblackbuddha.live/pathways

Ahlia has navigated 5 successful career transitions over a fifteen-year period. Prior to starting Little Black Buddha, she was a Lead Engineer at a Fortune 500 company for 10+ years. Additionally, she is an adjunct professor at Monroe Community College. She has a BS in Electrical Engineering (2001) from Rensselaer Polytechnic Institute and an MA in Math Education (2009) from the City College of New York. Ahlia is married to a wonderful and supportive partner and most importantly, she is a mother of three beautiful and bright children (4, 9 & 12 years old).

Ahlia is the founder of Little Black Buddha, (LBB) which offers women help in making career transitions and figuring out their next move in their lives and careers. LBB also creates the space to honestly look at the entire picture of one’s life by incorporating a life design ethos into the work and programming, advocating wholeness, wellness and a complete sense of self.  She is a RYT 200 certified yoga instructor. 

S3/Epi. 27: Interview with Sex Educator, Ashley Cobb

S3/Epi. 27: Interview with Sex Educator, Ashley Cobb

I had the best time interviewing Ashley of sexwithashley.com and I’m s excited to share this interview with you. Ashley is a “Sexfluencer” whose goal is to help women create more intimate, exciting, fulfilling sex life. She created her personal brand and blog, Sex With Ashley as 

S3/Epi. 26: Interview with Clarity Coach, Rebecca Thompson

S3/Epi. 26: Interview with Clarity Coach, Rebecca Thompson

Rebecca Thompson is an award-winning international political consultant and Clarity Coach who helps high achieving Black womxn transform their lives from the inside out. She has inspired audiences around the world with her story. From losing her election for State Representative in Michigan by just 6 votes on Election 

PROMO-The Radical Magical Brilliance Well-Being Card Deck

PROMO-The Radical Magical Brilliance Well-Being Card Deck

S3/Epi.25-Interview w/ Dr. Danielle Drake

S3/Epi.25-Interview w/ Dr. Danielle Drake

(From the Interview) “Dr. Danielle Drake is one of those torch bearers, healers, her open hands offering us tools to remember that our worth, wonder, wholeness and humanity is implied. Regardless of those who lack the soul or substance to acknowledge it. Dr. Drakes scholarship 

S3/Epi. 24: Checking in

S3/Epi. 24: Checking in

S3/Epi.23: Interview with Ree of Fort Negrita (Earth Day Special)

S3/Epi.23: Interview with Ree of Fort Negrita (Earth Day Special)

To learn more about Ree’s work, please visit www.fortnegrita.com

S3/Epi. 22: Interview with Keturah Kendrick

S3/Epi. 22: Interview with Keturah Kendrick

A New Orleanian by birth and New Yorker by choice, Keturah Kendrick has been penning insights about life at the intersection of race and gender for a decade. Aside from her popular blog, Yet Another Single Gal, she has written for The Unfit Christian, The Not Mom, NonParents, and