Centering the Well-Being of Black Women
By the time you read this, you probably already know that Roe V. Wade was overturned. If you’re in one of those states that have already either passed laws are ready to pass laws to outlaw abortion, please see some of the websites below. They …
Today’s episode is a repost from 2015. “Love is a Muscle,” feels eerily aligned with where our world currently is. Maybe you be well and loved. Peace.
In today’s episode, I am joined by my 11-year-old daughter as we discuss self-belief and share some dreams of our own. Enjoy!
When you begin to establish healthy boundaries, everyone is not going to be on board. That’s ok.
On this week’s episode, I talk about self-care and boundaries. Where are some areas in your life you feel you could beef up your boundaries?
I am home recovering from surgery and I have been keeping myself company with the works of Black women who have been paving a way for Black women’s self-care for years. One of the first books I ever read about self-care in the lives of …
It’s been a LONG time since I have posted, but it was a very necessary step back. I am grateful to have given myself that time and am so happy to be engaging once again. Please have a listen to my latest. Next episode next …
